Instructions

1.) Preheat oven to 375° F. Place green onions, chili pepper, garlic, chicken broth, thyme leaves, rum, honey, vinegar, allspice, cinnamon and nutmeg in blender; blend until smooth.

2.) In 12-inch skillet with heat-safe handle over medium heat, in hot olive oil, sear veal chops, 2 to 3 minutes, turning once.

3.) Pour jerk sauce over veal chops; place skillet in oven. Cook 8 to 12 minutes or until internal temperature of 145° F. Remove skillet from oven; let chops rest 5 minutes before serving.

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Nutrition information per serving (1 chop): 250 k/Cal; 28 g protein; 7 g carbohydrate; 11 g fat; 2.5 g saturated fat; 100 mg cholesterol; 105 mg sodium. 0 g trans fat; 1 g fiber; 5 g total sugars; 10% DV iron

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