Yield: 4-5 portions

Prep Time:  15- 20 minutes

Cook Time:  30 – 45 minutes

Instructions:

1. Pre-heat a large sauté pan on medium high heat and add the canola oil. Add the ground veal and onions and sauté for 2-3 minutes or until the onions are translucent. Add the garlic and peppers; continue to sauté for 1-2 minutes longer.

2. Add the chili seasoning and sauté until slightly toasted. Add the rest of the ingredients, except the cheese, and bring to a boil; lower to a simmer and cook for 30-45 minutes or until the veal is tender.

3. Garnish with grated cheese.

Nutrition information per serving: 622 k/Cal; 39 g protein; 43 g carbohydrate; 12 g fiber; 39 g fat; 12 g saturated fat; 123 mg cholesterol; 1510 mg sodium.

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